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Bellevue, WA · MAT & Neubie

Activate your Potential.Elevate your Game!

Muscle Activation Technique and the Neubie with Matt Toth, a certified athletic trainer with 19+ years in professional baseball.

Matt Toth in the Athletic Training Institute training room

Activate your Body's Potential!

Welcome to Major League Activation, where we specialize in helping people improve their range of motion and reduce compensation patterns using the latest techniques and technology.

With over 19 years of professional baseball experience, I offer a unique perspective to the realms of mobility and injury prevention. Our approach seamlessly integrates Muscle Activation Technique with the revolutionary Neubie electrical stimulation device, an approach designed to support your movement and well-being.

Whether you're middle-aged looking to improve your mobility after failed traditional physical therapy, or a baseball/softball player looking to improve your skills on the field, our approach is designed to support your goals. Our customized approach is tailored to each client's individual needs, ensuring that you get the personalized attention you deserve.

Don't let pain or compensation patterns hold you back from living your best life. Contact us today to learn more about our unique approach to mobility and injury prevention.

Thank you for considering Major League Activation. We look forward to helping you achieve your goals!

Space is limited, so reach out through the contact form to request an appointment!

Neubie device with an ArmCare sensor at the Athletic Training Institute
Matt Toth with Ken Griffey Jr.

Matt Toth

About Me

My name Is Matt Toth and I have a Master’s degree in Health and Human Performance from Oregon St. University, I am a certified athletic trainer, certified strength and conditioning specialist, certified MAT Specialist and Mastery level trunk and spine. Titleist Performance Institute certified, NASM corrective exercise specialist and performance enhancement specialist, and finally, I have spent the last 19 plus years in professional baseball with 3 different Major League clubs (Chicago Cubs, Milwaukee Brewers, and Seattle Mariners) and 8 years at the Major League level with the Seattle Mariners as the rehab athletic trainer and then the Major League Assistant Athletic Trainer.

Former civilian contractor supporting the U.S. Army's Holistic Health and Fitness (H2F) program and U.S. Air Force Special Operations.

What does this all mean for you? This means that I have spent a lot of time learning the most up to date techniques to treat you with the highest quality of care and to take you out of the pain cycle or enhance your performance!

Looking for at-home arm care for baseball and softball players? Visit Diamond Arm Lab.

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Unlocking Athletic Potential: Matt Toth and Major League Activation Lead the Way with MAT-Athlete

In the competitive world of sports, athletes continually seek the edge that can elevate their performance and extend their careers. This pursuit of excellence is at the heart of Major League Activation, led by its founder, Matt Toth. Matt, a dedicated practitioner of Muscle Activation Techniques (MAT), recently completed the specialized MAT-Athlete course, a notable achievement that underscores his commitment to advancing athlete care.

MAT-Athlete is an approach designed specifically for sports professionals and used by pro and collegiate athletes. It is designed to support recovery, stability, and performance by working to ensure that muscles are activated and able to respond to high levels of stress.

Matt Toth's journey through the MAT-Athlete program equips him with techniques used by pro and collegiate athletes. These techniques focus on identifying and correcting muscular imbalances that can lead to injuries or decreased performance. By addressing these imbalances, MAT aims to support greater biomechanical efficiency and resilience.

Why Athletes Should Consider MAT at Major League Activation

  1. Recovery Support – Designed to support recovery after intense training sessions or injuries as athletes work back toward training and competition.
  2. Proactive Care – Identifies potential areas of weakness in the muscular system so they can be addressed as part of a training plan.
  3. Performance Focus – Targets muscular responsiveness and coordination, two foundations of athletic performance.
  4. Personalized Care – Each session is tailored to the athlete's specific needs, so individual muscular issues get specific attention.

With Matt Toth at the helm, equipped with the latest insights from the MAT-Athlete program, Major League Activation is a strong option for athletes who want to take care of their bodies and train for performance. Whether you're working back from an injury or looking to build on your athletic capabilities, Matt brings an approach used by pro and collegiate athletes. Individual results vary.

Join the Ranks of Elite Athletes

Athletes interested in exploring the benefits of Muscle Activation Techniques under the guidance of a certified MAT-Athlete practitioner like Matt Toth can connect with Major League Activation. Learn what MAT involves and take the first step towards your athletic goals. Visit Major League Activation today to learn more and schedule a consultation.

Train with experienced, personalized care at Major League Activation.

What people are saying

I have known Matt for over 10 years now. He has helped me at every level in professional baseball. As my athletic trainer in the Major Leagues he helped me prepare my body on a daily basis with his unique skill set. Matt also excels at making the mind-body connection. I just tell him this is how I need my body to move for my desired swing and he is able to activate the necessary muscled so I can perform at my best.

I trust Matt and I highly recommend him to anyone that wants to move and perform better.

Kyle SeagerFormer Third Baseman for the Seattle Mariners

Hello Everyone, this is Rick Griffin, I was the Head Athletic Trainer for the Seattle Mariners for 35 years and had the pleasure of supervising and working along side Matt Toth for 14 plus years. He has a tremendous knowledge base in rehabilitation of all sports related injuries and his biggest strength is his ability to develop and prepare return to play programs for athletes who have suffered a repetitive injury or someone returning from a surgical procedure. Matt has excellent hands on skills including the use of Muscle Activation Techniques (MAT) which was widely used in our training room to treat shoulder, elbow, back, pelvic and lower extremity issues. Matt really cares about the athletes he treats and goes out of his way to listen to them and make them a part of the healing process which leads to increase trust and faster recovery times and a quicker return to the field of play.

Rick GriffinSeattle Mariner Athletic Trainer Emeritus

Very grateful for getting recommended to Matt from Dr. Meister. I am thankful for Matt's knowledge and commitment to my growth each and every day. From day one Matt has been getting me back to above and beyond the level I was at before surgery. I am fortunate and appreciate having someone who is so skilled work with me through my rehab process.

J. W.Collegiate baseball player

P.S. You do not need to be a professional athlete to be treated like one!

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